About
YES I CAN
Xtra Fitness is the areas most affordable training option. We specialize in Small Group training circuits called X-Circuits. With our X-Circuit format our clients burn more calories in less time. All you have to do is show up and we provide the workout. All circuits are designed and run by professional trainers in a interval based structure combining cardiovascular, resistance and core training exercises. With our innovative approach our members get the professional guidance, motivation, and education similar to private training for as low as $99 per month.
With over 20 X-Circuit a week to choose from and no appointment needed Xtra Fitness offers the convenience to keep your workouts going. We create new dynamic circuits during the week to provide the variety needed to make sure your body stays challenged and so you never get bored. We provide level 1 and level 2 exercise options to accommodate all fitness levels with a safe and effective approach.
WHAT TO EXPECT
- STRENGTH TRAINING
- ROPE TRAINING
- CORE TRAINING
- BALANCE TRAINING
- AGILITY TRAINING
- KETTLEBELLS
- TRX SUSPENSION TRAINING
- PLYOMETRICS
- FLEXIBILITY
- CARDIO, CARDIO, CARDIO
- GREAT PEOPLE
- AND MORE